FOR IMMEDIATE RELEASE

March 5, 2009

CONTACT

Bob Lee

Body Mind Systems

263 Main Street

Stoneham, Massachusetts 02180

Email: bodymindsystemsstoneham@gmail.com

Telephone: 781-279-1400

Website: www.bodymindsystems.com

BODY MIND SYSTEMS MARTIAL ARTS SCHOOLS INVITE THE PUBLIC TO THEIR OPEN HOUSE WEEK

Local Martial Arts Training Centers Offer Free Trial Lessons to Individuals Seeking to Enrich Their Lives

BOSTON – March 5, 2009 – Body Mind Systems, a comprehensive martial arts system with seven martial arts schools in the Greater Boston area, New Jersey and Maine, is opening its doors to the public for an Open House Week from Monday March 16, 2009 through Saturday March 21, 2009. During this time, the public is invited to participate in any regularly-scheduled class, compliments of the schools.

Adults (ages 15 and older) and children (ages 4-14) who are interested in martial arts training should call the school nearest them to schedule an initial free trial lesson and learn about class times. No prior experience is necessary. Participants should wear comfortable clothing.

“In a time when it seems like you have so little control over your environment, we remind men and women that the one thing you have the most control over, ever, is your own mind and body,” says Bob Lee, a 2nd Degree Black Belt Instructor at Body Mind Systems’ Stoneham, Massachusetts school. “What people forget is that their own mind and body are the two things that they can’t replace. Your mental health and physical well-being enable you to make the most of your life. If either one is not strong, the rest of your life is negatively affected. Look at a person’s attitude as soon as they get something as simple as a cold. They focus on how bad they feel, stop going to work and stay home. How much does your life get held back because of your health or attitude?”

Body Mind Systems uses martial arts knowledge to help men and women improve themselves physically and mentally. Martial arts training helps improve confidence, discipline, focus, willpower, patience and awareness as well as helps with weight loss, stress relief and developing practical self-defense skills. Body Mind Systems specializes in teaching men and women how to use martial arts training to improve themselves, and therefore affects every other aspect of their life, which then creates a more successful and meaningful life.

Body Mind Systems’ martial arts training can help anyone develop these mental and physical attributes, regardless of age, background or current physical ability.

ABOUT BODY MIND SYSTEMS

Body Mind Systems is a comprehensive martial arts training system teaching eight martial arts that encompass the foundations of all martial arts styles: kung fu, bagua zhang, tai chi, judo, kong su (taekwondo/karate), aikido, traditional Asian weapons and samurai sword. Body Mind Systems has schools in the Greater Boston area in Arlington, Marblehead, Stoneham, West Roxbury and Woburn, as well as New Milford, New Jersey and Portland, Maine. For more information, please visit our website at www.bodymindsystems.com or contact the school nearest you.

LOCATIONS

Body Mind Systems

301 Broadway

Arlington, MA 02474-5303

781-646-8660

ArlingtonMartialArts@yahoo.com

United Martial Arts Center

60A Atlantic Avenue

Marblehead, MA 01945

781-631-2622

info@umacmarblehead.com

Body Mind Systems

263 Main Street

Stoneham, MA 02180

781-279-1400

bodymindsystemsstoneham@gmail.com

Center for Asian Martial Arts

75 Spring Street Units H & I

West Roxbury, MA 02132

617-327-5100

WRschool@gmail.com

Body Mind Systems

442 Main Street

Woburn, MA 01801

781-933-8868

bmswoburn442@aol.com

Body Mind Systems

211 Main Street

New Milford, NJ 07646

201-225-1180

info@bodymindsystems.com

United Martial Arts - World Arts Center

65 West Commercial Street

Portland, ME 04101

207-347-9050

info@bodymindsystems.com

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