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portland
“Reach The Beacon” training group
Contributed by maine running company myMaineToday.com 2008-03-14


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portland — Training begins Thursday, March 27, 6pm

Maine Running Company

563 Forest Avenue, Portland

207-773-6601


www.mainerunning.com

The program is intended to provide inexperienced to intermediate runners the training and structure needed to successfully complete the 2008 Beach

To Beacon 10K.

Orientation and signup at 6pm, Thursday, March 27, 2008 at Maine Running

Company or On-Line @ www.mainerunning.com

$150 for 1st time “Reach The Beacon” Program Participants

$100 for “Reach The Beacon” Alumni

March 27 – August 2, 2008

Free Beach To Beacon Race Registration to 1st 50 participants

Group meets Every Thursday evening @ 6pm.

Targeted Races include: Sea Dogs 5K, Summer Solstice 5K, LL Bean 10K,

Pat’s Pizza 5 Mile, Beach To Beacon 10K.

$150 sign up fee includes:

Please e-mail: jr@mainerunning.com, call 207-773-6601 or go to

www.mainerunning.com to sign up and for more information.

• Structured programming includes: Base Training, Tempo/Race Pace, and Taper workouts

• Free Beach To Beacon registration for 1st 50 members to sign up ($30 Value)

• “Reach The Beacon” Tech Tee Shirt ($30 Value)

• 10% off all gear for participants

• Stretching and Core Strength Clinic by Riverview Physical Therapy

• Nutrition Information

• Advice on proper shoe fit

• LOTS OF FUN AND YOUR CHANCE TO GET FIT!!


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